It's that time of year where it seems EVERYONE is getting sick! SO much ick is going around, it's hard to avoid it all! We do our part by washing hands with soap and water, using hand sanitizer and wiping down carts and such with antibacterial wipes! However, I still feel like the best thing we do is preventative! Preventative measures help to boost up your immunities, so that you are better equipped to handle being out and exposed to different germs! While my husband MUST get the flu shot for his job, the kids and I do not get it. This is a personal preference, and all of the things I'm suggesting will help and benefit you during this season of the year whether you do or do not get the flu shot! People who get the flu usually have an impaired immune system that was unable to fight off the virus! I'm going to give you some tips to boost yours! This is an accurate representation of me during the fall/winter sick season ..... What is important is that you do......
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